* To do’s: The person with ADHD can learn strategies to assist in learning to delay and inhibit, but it is a difficult process. Use the STAR technique before entering novel situations. (Stop-Think and Act Right.) After problems occur, allow for a cool-down period and use the POWER strategy. Power consists of 5 steps: Predict, Organize, Work Through, Evaluate and Repeat/Reward. New routines can be learned through use of this type of cognitive process, but patience and perseverance is required.